E T 1000m SkiErg
          
          1,000
          
        Meters
          
          4:23.0
          
        Time
          
          2:11.5
          
        Pace
          
          58
          
              Calories
| Average Watts | 154 | 
|---|---|
| Calories Per Hour | 829 | 
| Stroke Rate | 42 | 
| Stroke Count | 186 | 
| Drag Factor | 124 | 
July 09, 2025 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 42 | 
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 43 | 
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 42 | 
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 41 | 
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 42 | 
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 43 | 
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