E T 500m SkiErg
500
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 123 |
July 02, 2025 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 46 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 46 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 45 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 48 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 47 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 45 |
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Workout Graph
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