Anna Papoutsis 22:11 row
4,030
Meters
22:11.0
Time
2:45.1
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 114 |
December 22, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 4,030 | 2:45.1 | 78 | 567 | 31 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 22:11.0 | 402 | 2:42.9 | 81 | 578 | 30 |
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Workout Graph
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