Anna Papoutsis 51:03 row
8,286
Meters
51:03.9
Time
3:04.8
Pace
413
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 1466 |
| Drag Factor | 110 |
November 30, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.9 | 8,286 | 3:04.8 | 55 | 490 | 28 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 31 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 29 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 28 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 28 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 51:03.9 | 167 | 3:11.3 | 50 | 472 | 26 |
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Workout Graph
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