Anna Papoutsis 22:13 row
4,024
Meters
22:13.2
Time
2:45.6
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 110 |
October 04, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 4,024 | 2:45.6 | 77 | 564 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 22:13.2 | 414 | 2:40.8 | 84 | 589 | 30 |
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Workout Graph
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