Anna Papoutsis 30:19 row
5,254
Meters
30:19.4
Time
2:53.1
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 105 |
September 25, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 5,254 | 2:53.1 | 67 | 532 | 29 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 29 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 28 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 30 |
| 30:19.4 | 43 | 3:45.5 | 30 | 404 | 16 |
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Workout Graph
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