Anna Papoutsis 47:08 row
8,028
Meters
47:08.3
Time
2:56.1
Pace
407
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 105 |
September 17, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.3 | 8,028 | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 27 |
| 45:00.0 | 782 | 3:11.8 | 50 | 470 | 27 |
| 47:08.3 | 321 | 3:19.8 | 44 | 450 | 25 |
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Workout Graph
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