Anna Papoutsis 30:10 row
5,486
Meters
30:10.2
Time
2:44.9
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 114 |
July 31, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,486 | 2:44.9 | 78 | 568 | 30 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 30:10.2 | 23 | 3:41.7 | 32 | 410 | 15 |
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Workout Graph
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