Anna Papoutsis 20:09 row
3,541
Meters
20:09.0
Time
2:50.7
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 125 |
March 29, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 3,541 | 2:50.7 | 70 | 542 | 29 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 31 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 20:09.0 | 21 | 3:34.2 | 36 | 422 | 15 |
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Workout Graph
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