Anna Papoutsis 45:12 row
8,028
Meters
45:12.7
Time
2:48.9
Pace
411
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 119 |
November 27, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.7 | 8,028 | 2:48.9 | 73 | 549 | 29 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 45:12.7 | 40 | 2:38.7 | 87 | 601 | 19 |
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Workout Graph
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