Anna Papoutsis 30:15 row
5,075
Meters
30:15.1
Time
2:58.8
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 113 |
October 26, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 5,075 | 2:58.8 | 61 | 510 | 27 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 30:15.1 | 36 | 3:29.7 | 38 | 430 | 17 |
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Workout Graph
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