Anna Papoutsis 20:09 row
3,544
Meters
20:09.7
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 115 |
September 30, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,544 | 2:50.6 | 70 | 542 | 29 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 20:09.7 | 19 | 4:15.2 | 21 | 372 | 8 |
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Workout Graph
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