Anna Papoutsis 40:09 row
6,538
Meters
40:09.9
Time
3:04.2
Pace
326
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 115 |
September 26, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 6,538 | 3:04.2 | 56 | 492 | 27 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 28 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 27 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 27 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 27 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 27 |
| 40:09.9 | 23 | 3:35.2 | 35 | 420 | 12 |
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Workout Graph
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