Anna Papoutsis 30:06 row
5,028
Meters
30:06.1
Time
2:59.6
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 95 |
September 01, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,028 | 2:59.6 | 60 | 507 | 28 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 29 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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