Anna Papoutsis 30:07 row
5,064
Meters
30:07.6
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 99 |
August 24, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,064 | 2:58.4 | 62 | 511 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 30:07.6 | 19 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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