Anna Papoutsis 45:06 row
7,742
Meters
45:06.2
Time
2:54.7
Pace
390
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 84 |
July 30, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 7,742 | 2:54.7 | 66 | 525 | 28 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 29 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 45:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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