Anna Papoutsis 30:06 row
5,413
Meters
30:06.7
Time
2:46.8
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 134 |
April 29, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,413 | 2:46.8 | 75 | 559 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 29 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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