Anna Papoutsis 30:06 row
5,166
Meters
30:06.2
Time
2:54.8
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 127 |
April 27, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,166 | 2:54.8 | 66 | 525 | 28 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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