Anna Papoutsis 30:07 row
5,282
Meters
30:07.6
Time
2:51.1
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 125 |
April 26, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,282 | 2:51.1 | 70 | 540 | 29 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 31 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 30:07.6 | 19 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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