Anna Papoutsis 45:06 row
8,180
Meters
45:06.5
Time
2:45.4
Pace
421
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 129 |
April 08, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,180 | 2:45.4 | 77 | 566 | 29 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 29 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 29 |
| 45:06.5 | 17 | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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