Anna Papoutsis 40:07 row
6,437
Meters
40:07.8
Time
3:07.0
Pace
319
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 143 |
March 07, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,437 | 3:07.0 | 53 | 484 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 28 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 28 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 27 |
| 40:00.0 | 765 | 3:16.0 | 46 | 459 | 27 |
| 40:07.8 | 15 | 4:20.0 | 20 | 368 | 9 |
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Workout Graph
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