Anna Papoutsis 30:50 row
5,036
Meters
30:50.5
Time
3:03.7
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 169 |
March 06, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.5 | 5,036 | 3:03.7 | 56 | 494 | 28 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 29 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 28 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 28 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 30:50.5 | 158 | 2:39.8 | 86 | 595 | 28 |
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Workout Graph
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