Anna Papoutsis 20:06 row
3,045
Meters
20:06.9
Time
3:18.1
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 166 |
February 17, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,045 | 3:18.1 | 45 | 454 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 27 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 20:06.9 | 15 | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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