Anna Papoutsis 20:00 row
3,064
Meters
20:00.0
Time
3:15.8
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 169 |
February 15, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,064 | 3:15.8 | 47 | 460 | 26 |
| 4:00.0 | 597 | 3:21.0 | 43 | 448 | 27 |
| 8:00.0 | 607 | 3:17.6 | 45 | 455 | 26 |
| 12:00.0 | 598 | 3:20.6 | 43 | 449 | 26 |
| 16:00.0 | 599 | 3:20.3 | 44 | 449 | 25 |
| 20:00.0 | 664 | 3:00.7 | 59 | 504 | 28 |
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Workout Graph
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