Anna Papoutsis 30:00 row
4,753
Meters
30:00.0
Time
3:09.3
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 165 |
January 26, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,753 | 3:09.3 | 52 | 477 | 26 |
| 6:00.0 | 982 | 3:03.2 | 57 | 495 | 29 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 515 | 28 |
| 18:00.0 | 999 | 3:00.1 | 60 | 505 | 27 |
| 24:00.0 | 758 | 3:57.4 | 26 | 389 | 20 |
| 30:00.0 | 999 | 3:00.1 | 60 | 505 | 28 |
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Workout Graph
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