Anna Papoutsis 45:00 row
7,378
Meters
45:00.0
Time
3:02.9
Pace
370
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 170 |
January 24, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,378 | 3:02.9 | 57 | 496 | 27 |
| 9:00.0 | 1,508 | 2:59.0 | 61 | 509 | 29 |
| 18:00.0 | 1,480 | 3:02.4 | 58 | 498 | 28 |
| 27:00.0 | 1,476 | 3:02.9 | 57 | 496 | 27 |
| 36:00.0 | 1,461 | 3:04.8 | 55 | 490 | 27 |
| 45:00.0 | 1,453 | 3:05.8 | 55 | 487 | 27 |
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Workout Graph
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