Anna Papoutsis 40:54 row
7,035
Meters
40:54.9
Time
2:54.4
Pace
353
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 166 |
January 13, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.9 | 7,035 | 2:54.4 | 66 | 526 | 29 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 30 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 29 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 29 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 40:54.9 | 156 | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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