Anna Papoutsis 21:00 row
3,816
Meters
21:00.0
Time
2:45.0
Pace
197
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 172 |
January 12, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,816 | 2:45.0 | 78 | 567 | 29 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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