Anna Papoutsis 20:00 row
3,607
Meters
20:00.0
Time
2:46.3
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 170 |
January 10, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,607 | 2:46.3 | 76 | 561 | 30 |
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 31 |
| 8:00.0 | 698 | 2:51.9 | 69 | 537 | 30 |
| 12:00.0 | 741 | 2:41.9 | 82 | 583 | 30 |
| 16:00.0 | 731 | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 30 |
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Workout Graph
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