Anna Papoutsis 20:00 row
3,129
Meters
20:00.0
Time
3:11.7
Pace
155
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 168 |
January 03, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,129 | 3:11.7 | 50 | 470 | 28 |
| 4:00.0 | 645 | 3:06.0 | 54 | 487 | 29 |
| 8:00.0 | 614 | 3:15.4 | 47 | 461 | 28 |
| 12:00.0 | 607 | 3:17.6 | 45 | 455 | 28 |
| 16:00.0 | 625 | 3:12.0 | 49 | 470 | 27 |
| 20:00.0 | 639 | 3:07.7 | 53 | 481 | 28 |
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Workout Graph
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