Anna Papoutsis 30:00 row
4,748
Meters
30:00.0
Time
3:09.5
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 87 |
September 21, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,748 | 3:09.5 | 51 | 476 | 29 |
| 6:00.0 | 922 | 3:15.2 | 47 | 461 | 29 |
| 12:00.0 | 926 | 3:14.3 | 48 | 464 | 29 |
| 18:00.0 | 969 | 3:05.7 | 55 | 487 | 29 |
| 24:00.0 | 967 | 3:06.1 | 54 | 486 | 29 |
| 30:00.0 | 965 | 3:06.5 | 54 | 485 | 29 |
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Workout Graph
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