Anna Papoutsis 30:09 row
5,090
Meters
30:09.1
Time
2:57.7
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 132 |
December 13, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 5,090 | 2:57.7 | 62 | 514 | 29 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 30:09.1 | 23 | 3:17.8 | 45 | 455 | 13 |
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Workout Graph
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