Anna Papoutsis 30:10 row
5,198
Meters
30:10.2
Time
2:54.1
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 130 |
December 12, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,198 | 2:54.1 | 66 | 528 | 29 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 30 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 29 |
| 30:10.2 | 23 | 3:41.7 | 32 | 410 | 13 |
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Workout Graph
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