Anna Papoutsis 20:09 row
3,262
Meters
20:09.7
Time
3:05.4
Pace
164
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 131 |
December 12, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,262 | 3:05.4 | 55 | 488 | 28 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 28 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 20:09.7 | 24 | 3:22.0 | 42 | 445 | 12 |
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Workout Graph
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