Anna Papoutsis 20:09 row
3,193
Meters
20:09.8
Time
3:09.4
Pace
160
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 131 |
December 08, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 3,193 | 3:09.4 | 51 | 477 | 28 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 29 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 28 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 28 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 28 |
| 20:09.8 | 23 | 3:33.0 | 36 | 424 | 12 |
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Workout Graph
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