Anna Papoutsis 30:21 row
5,027
Meters
30:21.3
Time
3:01.1
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 103 |
August 24, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 5,027 | 3:01.1 | 59 | 502 | 29 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 30 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 29 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 30 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 30 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 28 |
| 30:21.3 | 61 | 2:54.5 | 66 | 526 | 23 |
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Workout Graph
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