Anna Papoutsis 30:06 row
5,131
Meters
30:06.6
Time
2:56.0
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 103 |
June 20, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,131 | 2:56.0 | 64 | 520 | 30 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 32 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 31 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 30 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 30:06.6 | 14 | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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