Anna Papoutsis 20:08 row
3,204
Meters
20:08.7
Time
3:08.6
Pace
160
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 107 |
April 28, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 3,204 | 3:08.6 | 52 | 479 | 29 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 31 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 29 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 28 |
| 20:08.7 | 21 | 3:27.1 | 39 | 435 | 14 |
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Workout Graph
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