Anna Papoutsis 28:02 row
4,525
Meters
28:02.0
Time
3:05.8
Pace
224
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 108 |
April 15, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.0 | 4,525 | 3:05.8 | 55 | 487 | 28 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 31 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 29 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 29 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 28 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 28:02.0 | 483 | 3:08.4 | 52 | 480 | 27 |
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Workout Graph
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