Anna Papoutsis 23:35 row
4,028
Meters
23:35.5
Time
2:55.7
Pace
204
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 109 |
April 14, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 4,028 | 2:55.7 | 65 | 522 | 30 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 32 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 23:35.5 | 628 | 2:51.5 | 69 | 538 | 30 |
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Workout Graph
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