Anna Papoutsis 20:09 row
3,261
Meters
20:09.2
Time
3:05.4
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 110 |
April 07, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,261 | 3:05.4 | 55 | 489 | 29 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 29 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 20:09.2 | 20 | 3:50.0 | 29 | 399 | 15 |
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Workout Graph
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