Mihael Lukša 2x30:00/4:00r row
14,158
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,218 |
| Overall Time | 1:08:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 141 |
December 06, 2025 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,158 | 2:07.1 | 170 | 886 | 22 | |
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 22 | |
| 30:00.0 | 7,003 | 2:08.5 | 165 | 867 | 22 | |
| r60 |
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Workout Graph
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