Trygve Aarestad 4x15:00/3:00r row
15,506
Meters
1:00:00.0
Time
1:56.0
Pace
1068
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,648 |
| Overall Time | 1:12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
March 27, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,506 | 1:56.0 | 224 | 1070 | 20 | |
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 21 | |
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 20 | |
| 15:00.0 | 3,876 | 1:56.0 | 224 | 1069 | 20 | |
| 15:00.0 | 3,903 | 1:55.2 | 228 | 1085 | 20 | |
| r142 |
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Workout Graph
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