Trygve Aarestad 20:01 BikeErg
10,115
Meters
20:01.5
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 1593 |
| Power/kg | 2.5 |
| Drag Factor | 86 |
March 24, 2025 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.5 | 10,115 | 1:58.7 | 209 | 1018 | 79 |
| 5:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 80 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 81 |
| 20:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 82 |
| 20:01.5 | 13 | 1:55.3 | 228 | 1084 | 81 |
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Workout Graph
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