Trygve Aarestad 2x20:00/3:00r row
10,162
Meters
40:00.0
Time
1:58.0
Pace
686
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 46:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 114 |
March 23, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,162 | 1:58.0 | 213 | 1031 | 20 | |
| 20:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 20 | |
| r32 |
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Workout Graph
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