Trygve Aarestad 11:53 row
3,012
Meters
11:53.3
Time
1:58.4
Pace
202
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 114 |
March 23, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 3,012 | 1:58.4 | 211 | 1025 | 20 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 11:53.3 | 479 | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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