Trygve Aarestad 2x500m/0:20r row
1,000
Meters
3:10.6
Time
1:35.3
Pace
88
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,327 |
| Overall Time | 3:50.6 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 113 |
March 21, 2025 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 1,000 | 1:35.3 | 404 | 1691 | 33 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 33 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1700 | 33 | |
| r327 |
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Workout Graph
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