Trygve Aarestad 20:00 row
5,089
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 113 |
March 20, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 20 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.