Trygve Aarestad 20:00 row
5,089
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
March 20, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 20 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 20 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 20 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 |
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Workout Graph
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