Trygve Aarestad 3x20:00/3:00r row
15,237
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,304 |
| Overall Time | 1:09:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 115 |
March 19, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,237 | 1:58.1 | 212 | 1030 | 20 | |
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 20 | |
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 20 | |
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 20 | |
| r67 |
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Workout Graph
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